1. Start off by getting some deep breaths and focusing your attention on the base of your respective spine, where by the very first chakra (Muladhara) is located. While you inhale, visualize Electricity flowing up within the earth and into your root chakra. WRITTEN BY: Nitten Nair Nitten Nair is https://baglamukhi29013.blog4youth.com/39834746/everything-about-baglamukhi