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Powerlifting: Power, Discipline, and Community

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Powerlifting is known as a energy sport that concentrates on 3 Main lifts: the squat, bench press, and deadlift. Not like bodybuilding, which emphasizes muscle mass size and aesthetics, powerlifting is centered on maximal power—how Considerably excess weight a sports activities athlete can carry for your solitary repetition in each https://rafaelgekkh.bloggip.com/37359572/personal-instruction-a-route-to-health-and-fitness-results

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