परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All 3 of such practices can be quite a terrific complement to any yoga or meditation follow in which you’d choose to explore the refined human body. bija mantra for chakras We cannot mention the Bija Mantras without the need of https://www.youtube.com/@Mahavidyabaglamukhi