Variety and resistance are the keys to core exercise when it comes to shaping definition and strength. One of the best—and most underused—tools to incorporate challenge and variety into your abdominal workout is the stretch band. Light, portable, and inexpensive, stretch bands (also referred to as resistance bands) can assist you in exercising your core muscles in fresh ways, leading ... https://thelifesciencesmagazine.com/stretch-band-exercises-for-abs/