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Poor Sleep Causes More Than Just Drowsiness

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We commonly consider sleep as something we can compromise to get more done. Pulling an all-nighter for job, keeping up late scrolling with our phones, or merely fighting stress that keeps us awake-- these all accumulate gradually. While it may look like the only compromise is really feeling tired https://emiliooybd186307.tinyblogging.com/why-poor-sleep-wreaks-havoc-on-your-health-78463646

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