Organic Ageing: As we age, the knee joint naturally loses a few of its resilience, rendering it additional liable to pressure and daily dress in. Your physiotherapist may use heat treatments, choice of motion exercise routines along with focused muscle mass strengthening to improve the function of your knee. At https://www.theorthopaedicandpainpractice.com/understanding-knee-pain-and-how-to-manage-it-in-singapore/