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Benefits of Meditation for Children

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Mediation practice is needed for today’s children as they have to face competition in all spheres like education, friendship, and family. This cognitive exercise helps them as it acts like a retreat that relieves stress and helps the child to unwind. This simple exercise provides them relief from the attention https://israelbrdk14703.dbblog.net/4532012/benefits-of-meditation-for-children-building-a-healthy-future

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