Avocados are distinctive from most other fruits as they contain many healthy Extra fat. They aren't only creamy and tasty but also high in fiber, potassium, and vitamin C. Swap mayonnaise for avocado to be a salad dressing, or spread it on toast for breakfast. Any healthcare details revealed on https://healthy-breakfast-ideas22222.mpeblog.com/53487823/how-health-first-can-save-you-time-stress-and-money