Explore the correlation between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can improve **heart wellness** by boosting cholesterol levels and reducing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://lanehtgse.bloggactivo.com/28418761/uncovering-the-link-between-keto-and-heart-health